Bowspring Weekend in Munich
January 17 – 19, 2020
The Munich Bowspring Teacher Gathering is now expanded to all students. Spread the word! This “retreat” style weekend is a seriously incredible value for all that’s going to be offered. So many great teachers gathered. Are you coming?
We are meant to move and be moved.
Body, mind and heart.
June 27 – July 5, 2020
Join for a playful and relaxed week in beautiful Bol, a small town located on the Croatian island of Brač, off the coast of Split. Enjoy mindful Bowspring offerings and let your practice transform into a new level of body, mind, and heart awareness.
The crazy in me bows to the crazy in you.
I offer regular Bowspring classes in Stockholm, Sweden and online. In my classes we focus on awareness connected to breathing and on how we can create soft and expansive movements using the Bowspring alignment.
Your body hears everything your mind says.
If your body needs more attention and craves a deep dive into how the Bowspring method can be used as movement medicine, please reach out to book a one-on-one session with me.