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Group Classes

I offer regular Bowspring classes in Stockholm, Sweden and online. In my classes we focus on awareness connected to breathing and on how we can create soft and expansive movements using the Bowspring alignment.

Your body hears everything your mind says.

Private Sessions

If your body needs more attention and craves a deep dive into how the Bowspring method can be used as movement medicine, please reach out to book a one-on-one session with me.

Do you have any questions about my offerings or Bowspring? Do not hesitate to contact me.