Yoga & Mindfulness Retreat
in Bol, Croatia May 13-20, 2023

Join this one week retreat for a soul soothing, empowering and relaxing experience in beautiful Bol, a small town located on the Croatian island of Bra─Ź, off the coast of Split.

Daily classes of Bowspring yoga and mindfulness will transform your practice into a new level of body, mind, and heart awareness. This retreat opens up for a deeper connection to yourself and others in an intimate, supportive and inclusive group setting.

I offer regular Bowspring classes in Stockholm, Sweden and online. Check out my current weekly schedule for drop in classes available to all.

If your body needs more attention and craves a deep dive into how the Bowspring method can be used as movement medicine, please reach out to book a one-on-one session with me.

Stay tuned for upcoming events such as workshops, retreats and special class series.

Your body hears everything your mind says.