Welcome to my site – a platform to share my offerings and passion for happy and healthy bodies. I offer group classes, workshops, private sessions, and coaching – always with the Bowspring method as my backbone.

I strongly believe that the body has the ability to heal naturally. Through deep listening we can all get in deeper contact with our bodies, by creating awareness and understanding for how our bodies are built and function.

Through my teachings and coaching I encourage you to get to know your body better. I want to enable that powerful feeling of owning your body, being proud of it, and using it to its fullest potential.